Back In The Saddle Again – Sort Of

I feel like crap. I’ve actually been doing better lately. It seems since the first of the year, every time I tried to get back in the groove and work out regularly, the balloon would burst and I’d quit again. Two things changed all that. The first is I have a friend who suffers from […]

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Re-Entry to Gym

My life has been kind of like a country and western song for the past few months. I was laid off my job in April, a few weeks later, my Dad died suddenly, getting medical insurance through the local “Obamacare” exchange as been a nightmare, and I have absolutely no benefits at my current temp/contract […]

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