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Back In The Saddle Again – Sort Of

I feel like crap. I’ve actually been doing better lately. It seems since the first of the year, every time I tried to get back in the groove and work out regularly, the balloon would burst and I’d quit again. Two things changed all that. The first is I have a friend who suffers from […]

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Surprise! I’m Back!

It’s been barely two months since I was last in the gym. I thought it was longer. It certainly felt longer when I lifted this morning. Of course, it was four weeks earlier when I managed to get into the gym before that, and then four weeks before that when I was in the gym, […]

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