Back In The Saddle Again – Sort Of

I feel like crap. I’ve actually been doing better lately. It seems since the first of the year, every time I tried to get back in the groove and work out regularly, the balloon would burst and I’d quit again. Two things changed all that. The first is I have a friend who suffers from […]

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Coming Out of Hibernation

It’s been about six weeks since I stopped working out regularly. My little corner of Idaho (the whole state, actually) got hit by the worst series of winter storms in almost 35 years. It was cold with plenty ice and snow. Dangerous or at least difficult to drive in. The parking lot of my work […]

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